E-Books
Low FODMAP recipes
$7.00
This Recipe plan is for people suffering with bloating or IBS type symptoms- we will use only low FODMAP foods. With a 7 day plan, shopping lists, you will find a collection of delicious recipes I put together (which are gluten free also) and focus on a wide range of vegetables to help create a diverse microbiome which in turn helps heal your gut. These recipes will keep you inspired and help you eat more nutrient-dense foods.
