Why Dairy and Gluten can cause issues for your gut health.
Casomorphins and Gluten exorphins- What are these? They sound addictive? Like drugs! Pretty much! You often hear us Naturopaths and Nutritionists say “ I would like you to avoid Gluten and Dairy (casein is the protein in dairy – lactose is the sugar, gluten is the protein in wheat products) for a while -or forever […]
Why Dairy and Gluten can cause issues for your gut health. Read More »